https://pinecast.com/listen/9f5f673c-22da-4d30-bec7-c8c76be49113.mp3 If the video above does not play, please try on our social media channels Bitchute Remember How to Relax? Tara Bentall on The Alexander Technique Sometimes you get so used to carrying tension in your body you completely forget that you are even holding in! Tara Bentall joins Antony Sammeroff on episode 117 of…
Remember How to Relax? Tara Bentall on The Alexander Technique
Wirral In It Together 